Prepare Healthy Smoothies At Home Quickly

For growth of our body, we need to eat food. The diet we take should contain all the required nutrients that are beneficial for the health. Protein is one of those compounds necessary for the growth and maintenance of the cells in the body, replacement of dead cells, healing of wounds and scars, replenish the lost blood and to boost up the immune system. Add some healthy smoothies to your diet that are yummy and delicious and provide all the health benefits to grow well. I get online assistance from meri rasoi to prepare some smoothies.

Apricot and Banana Smoothie Recipe: This is rich in protein, phosphorous, vitamin A and many other minerals. Very delicious and provides the right amount of sweetness and creaminess which everyone will love.

Apple and Banana Smoothie Recipe: This is very easy to prepare and beneficial for the health. You can prepare this at home within 2 minutes. I always prepare all these recipes with the assistance of meri rasoi.

Banana Delight Smoothie Recipe: This is very tasty recipe used all around the world in summers. Get the benefits to boost up your immune system.

Cold Coco Recipe: Add some sugar to compensate the bitterness of the coco powder. Prepare this chilled and delightful drink and enjoy the real taste of cold coco when the beverage is thick in constancy. Add some dry-fruits to make it more delicious.

You can add more taste to your recipes and can learn new recipes from meri rasoi. You will really enjoy having such yummy drinks and children will also love them.

Easy and Healthy Raita Recipes Prepare At Home

In Indian households, curd or yogurt is set invariably at home and is consumed daily. It is very beneficial for everyone to add curd in their food. Some people like to take plain curd, some like to eat sweet yogurt, some like to have raita which is prepared by adding some ingredients like tomato, cucumber, coriander, onion, boondi and many more. Several kinds of raita are prepared with different ingredients. Raita is like salad that complements each meal – rice, paratha, naan, polao, tandoori chicken and many more. I have learnt numerous delicious curd recipes from Meri Rasoi according to your choice for the flavor and taste.

Some raita recipes offered are:

Pudina Raita: All ingredients mint leaves, onions, cucumber, green chili paste, sugar, mustard paste, red chili powder and salt is added to the yogurt and it is mixed well. You can serve this cool.

Radish Curd Raita: You can prepare delightful and healthy raita also. Peel radish; cover it with salt and after some squeeze all the water from it. Add salt in curd and churn it, add grated radish in it. You can decorate this with red chili powder and green chilies and coriander leaves.

Pineapple Raita: Except spicy, the raita can be sweet. You can prepare a pineapple curd recipe if you like to have sweet yogurt. In bowl add yogurt, cumin seeds, cumin powder and salt. Stir it well and add diced pineapple and again mix it. Before serving, sprinkle dried mint flakes, coriander leaves and other ingredients.

I choose different curd recipes daily to change my taste and to keep myself healthy. You can also prepare such recipes with online assistance from Meri Rasoi.

Numerous Food Cooking Methods

Cooking food depends upon the taste of the people. How a person likes to eat the food? Is he/she likes to eat crispy, spicy foods or less spicy food? For different foods, numerous methods are used which make the difference in their taste while eating. For instance, steam, bake or grill. All these are methods of preparing the recipes in different ways that I learnt from Meri Rasoi.

Baking: It is a method of cooking in the oven. The temperature in the oven for baking is in range from 300 up to 450 Fahrenheit. This method for the cooking is mostly used for cake, pastries and others that are prepared with a batter.

Roasting: It is mostly used for the meats to make them more tender and juicy. You can try this method to cook the leg of a lamb on a rack of shallow pan.

Grilling: It is also called broiling which is used through the application of direct heat. Meal is cooked with the continuous flow of heat. You need to slightly uncover the pan so that it will not become too hot or will not damage the meal.

Frying: It is perfect choice of all to prepare the meal if the person knows properly when he/she should dip the meat in the hot oil. Flame and oil should be regulated in proper way.

Steaming: Special steamers are used to make the perfectly-steamed meat. In this method, the color and taste is retained therefore it is generally used by the cooks.

You can make your meal more delicious, spicy and crispy as you like to eat. Choose any of the method for preparing the dishes. Learn numerous dish recipes from Meri Rasoi in different methods and make your day special with food.

Tips To Cook Healthy Chinese Food

When I started cooking, I loved to prepare Chinese recipes. As I was not aware if that food is really healthy or not? I joined cooking classes. Even I didn’t knew what ingredients are best suited for different delicious dishes so that it becomes healthy food. Then after doing research work over internet for numerous Chinese recipes, an understanding was generated in me to know suitable ingredients in proper extent.

Through my recipes research over internet, I found numerous Chinese recipes which were of top chefs from all over the world. One of those websites is Meri Rasoi, which provides best recipe updates for Chinese food. Now I enjoy preparing dishes with required amount of ingredients as suggested by the chefs which are healthy for me and others as well.

I also get tips for cooking healthy food from there. Some tips that all should follow to prepare healthy Chinese food are:

• Check the labels for the amount of the sodium in different ingredients and sauces to use in low amount.
• Use low fat high quality protein.
• Use a few extra vegetables and add great sources of vitamins, antioxidants such as peppers, scallions, celery etc.
• Replace fat with flavorings and spicy to burn fat and to boost metabolism.
• Cook lower fat food in stir-frying. High heat yields the best tasting food and cut oil in half.
• Avoid deep fat frying with oil to cook healthy.
• Use steaming and boiling to cook food with little fat.

All the above mentioned tips are from Meri Rasoi and now I can say that I eat healthy Chinese dished prepared on my own.

Do You Want To Hone Your Cooking Skills?

When you turn on your TV, you may watch numerous shows where you can learn how to cook various dishes. These are represented by many Master Chefs. They may have honed their skills and get experience in cooking with their hard work of many years. But you can learn numerous recipes easily and quickly. Who will guide you, like a Master Chef gives instructions on the TV for different recipes? Who will teach you like a teacher when you get cooking classes to improve your cooking skills?

Meri rasoi will guide you how to prepare those dishes that are nutritious and keep you healthy. You can prepare food that is crispy, tasty and yummy. You can hone your skills quickly with online assistance for several recipes. It is also a way to make your hobby a profession. You can work as a chef and can guide others in the cooking schools, how to prepare food quickly with different ways.

You don’t need to bound your skills of preparing food that is eaten in your local area; you can cook food that is eaten in other states and countries. Merirasoi provides you online assistance how to cook different recipes and make them more tasty and yummy.

Recipes are prepared in different ways, this depends upon the choice of our taste and how we like to eat them. For instance, we mostly eat banana, but we can use it as a vegetable and also can drink as a smoothie. Learn tips how to get the health benefits while having a food in our diet in different ways.

Are You Fond Of Chocolates? Prepare Smoothie with It

Chocolates are everyone’s favorite, kids love to eat them. You may be worried of your child’s health as he/she eats chocolates a lot. But now you don’t need to worry, you can add it in the healthy dishes and your child will love to have those dishes as these are so yummy and delicious that everyone can’t say NO if you offer them these dishes. These are beneficial for the health. Numerous recipes are prepared with chocolate and fruits so that it will give a chocolaty flavor to the recipe and shakes prepared with fruits. This way, kids love to drink the fruit juices as chocolates are their favorite all the time. Now, you don’t need to worry about your kids’ health.

I’ll suggest you very simple easy smoothie that you can prepare at home quickly with banana, peanut butter and chocolate. This is Chocolate Banana and Peanut Butter Smoothie recipe. Add banana chunks; 2 tsp of peanut butter and 1 cup of chocolate milk to the blender and blend it for small time to mix it properly. You can add 1 more cup of chocolate milk and again blend it until it smooth. This will not take more than 2 minutes to prepare a delicious yummy recipe

You can sprinkle chocolate shavings and banana slices and can serve it chilled. I have learnt this easy and quick yummy recipe from Meri Rasoi. If you want to learn new recipes to keep you healthy with fruits and flavors that you like the most, search through the web for Meri Rasoi. They offer you numerous easy ways to prepare all the dishes.