Saturday 16 November 2013

Delicious Desserts with Health Benefits of Fruits

Fruits are good for our health to take all the nutrients in your diet. These can be added to desserts to have a delicious taste with full of nutrients. Fruit desserts have a refreshing change after consuming heavy calorie meal. The desserts recipes comprise of strawberries, blueberries, bananas, apples and many other fruits add flavors and colors to the desserts. Here is some fruit based desserts are:















  • Sweetened Banana Recipe: This is favorite of the Philippines and easy to prepare. Among several varieties of bananas, plantains are used to prepare this recipe. This fragrant and delicious recipe can be made at home easily and quickly to consume mouthwatering dessert.
  • Roasted Apples with Walnuts Recipe: It is one of the wonderful desserts recipes that is suitable for any kind of occasion. Apples give various health benefits that contain dietary fiber, vitamin C and other essential nutrients. Prepare this recipe at home and get benefits for the heart and blood vessels.
  • Mango Coconut Ice Cream Recipe: A cup of mango and coconut ice cream will help you to cool down and relax in the summer. You can enjoy your favorite dessert with the exotic health benefits as a fruit recipe. You will get calcium, protein, vitamins and minerals and the delicious taste as well.

All these recipes of desserts containing fruits can be easily prepared at home with some assistance. You can easily learn numerous recipes online and can get huge health benefits. Meri Rasoi is an online platform that assists all who love to prepare and eat delicious dishes.

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